Amla, also known by Indian gooseberry is one of the most popular superfruits because of its high vitamin C and...

To lose stubborn fat, one cannot rely solely on one food source or supplement. To achieve the body you desire, you...

Dandruff can be a major confidence breaker. No matter how much you try to hide or resist the small white flakes,...

Everybody tries to keep our hair shiny and healthy by taking the best care of it. Did you know that the...

Juices are a fast and convenient way of getting more nutrients into your diet, and can help you lose weight....

Curd is fermented milk rich in calcium and protein. Vitamin B and zinc, which are found in milk products, can...

Obesity can lead to many health problems. There are many diets that you can choose from, but a healthy lifestyle and...

Hair oil is a natural hair moisturizer that repairs and revitalizes dull and damaged hair. One example of such hair oil...

The average person loses approximately 100 hairs per day from their scalp. Some people lose their hair, but most do. Age...

It can be difficult to care for your hair during your period. The hormonal changes that occur during and after periods...